Current Totals
Fat
16g
Protein
15g
Carbs
12g
Fiber
4g
MacroNutrients
Carbs
12g
Protein
15g
Fiber
4g
Fats
Vitamins & Minerals
Calcium
135mg
Iron
4mg
Vitamin A
142mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
122mcg
Vitamin B12
2mcg
Vitamin C
30mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
43mg
Manganese
< 1mg
Phosphorus
250mg
Selenium
28mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment