Salad-e-ishq Recipe
Recipe By Better Butter
Italian salsa.
3.6
21 Rating -
Rate
Vegdiet
45minstotal
45minsPrep
45m.total
45m.Prep
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Salad-e-ishq Recipe
- 0.80 cucumber
- 1 Tomatoes
- 0.60 Onions
- 1/10 cup Cottage cheese
- 0.60 teaspoon Sweet corns
- 1/5 potatoe
- 0.40 Lemon juice
- 1/20 teaspoon Black pepper
- 1/20 teaspoon rock salt
- 1/5 teaspoon chopped jalapeno
- 1/10 teaspoon chili flakes
- 1/10 teaspoon dry basil
- As required Cilantro
- As required Italian Seasoning
Nutrition
value
value
193
calories per serving
5 g Fat9 g Protein26 g Carbs7 g FiberOther
Current Totals
- Fat5g
- Protein9g
- Carbs26g
- Fiber7g
MacroNutrients
- Carbs26g
- Protein9g
- Fiber7g
Fats
- Fat5g
Vitamins & Minerals
- Calcium191mg
- Iron2mg
- Vitamin A1368mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B32mg
- Vitamin B6< 1mg
- Vitamin B9102mcg
- Vitamin B120mcg
- Vitamin C75mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium71mg
- Manganese< 1mg
- Phosphorus183mg
- Selenium7mcg
- Zinc1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Better Butter