Sai Bhaji (Sindhi Dish) Recipe

Name: Sai Bhaji (sindhi Dish) Recipe
Total time: 15 min
Yield: 4
Cuisine: Indian

Recipe By Bawarchi

Sai Bhaji (Sindhi Dish) is a delicious Indian recipe served as a Curries.

3.7

20 Rating -

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15minstotal

15m.total

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Ingredients for Sai Bhaji (Sindhi Dish) Recipe

1/2 bunch medium sized spinach
1/4 big onion
1/4 big potato
1/2 medium sized brinjal
1.25 medium sized tomatoes
1/2 piece Ginger
1 green chillies
1.25-1.50 tablespoon Oil
1/4 teaspoon cumin seeds
12.50 gram chana dal
teaspoon turmeric powder
0.38 cup Water
As required Salt

Nutrition
value

327

calories per serving

21 g Fat8 g Protein24 g Carbs12 g FiberOther

Current Totals

Fat
21g
Protein
8g
Carbs
24g
Fiber
12g

MacroNutrients

Carbs
24g
Protein
8g
Fiber
12g

Fats

Fat
21g

Vitamins & Minerals

Calcium
159mg
Iron
7mg
Vitamin A
7201mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
264mcg
Vitamin B12
0mcg
Vitamin C
105mg
Vitamin E
5mg
Copper
< 1mcg
Magnesium
185mg
Manganese
2mg
Phosphorus
147mg
Selenium
11mcg
Zinc
2mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Bawarchi