Sago dates payasam (navratri) Recipe

Bengali Mohan Bhog is a traditional Bengali sweet dish made with fragrant rice, ghee, and sugar. It is a rich and creamy dessert that is often served during festivals and special occasions. The rice is cooked in milk until soft and then sweetened with sugar and flavored with cardamom. It is garnished with nuts and served hot or chilled.

4.4
20 Rating -
Rate
Vegdiet
3hr 30minstotal
3hr 15minsPrep
15minsCook
3hr 30m.total
3hr 15m.Prep
15m.Cook
Sago dates payasam (navratri)
plan
Bookmark

ingredients serve

Ingredients for Sago dates payasam (navratri) Recipe

  • 0.33 cup Fragrant Rice
  • 1.33 cup Milk
  • 0.33 cup Sugar
  • 1.33 tablespoon Ghee
  • 0.17 teaspoon Cardamom Powder
  • as required Chopped Nuts For Garnish

Directions: Sago Dates Payasam (navratri) Recipe

Cooking Directions

  • STEP 1.Wash and soak fragrant rice for 30 minutes.
  • STEP 2.Boil milk in a heavy-bottomed pan and add soaked rice. Cook until rice is soft.
  • STEP 3.Add sugar, ghee, and cardamom powder. Cook until the mixture thickens.
  • STEP 4.Garnish with nuts and serve hot or chilled.

Cooking Tips

  • Use fragrant rice like Basmati or Gobindobhog for the best flavor and aroma.
  • Stir the rice occasionally while cooking to prevent it from sticking to the bottom of the pan.
  • You can add saffron strands for a beautiful yellow color and added fragrance.

Storage and Serving

  • Bengali Mohan Bhog can be served hot or chilled.
  • If you have leftovers, you can store them in an airtight container in the refrigerator for up to 3 days.
  • Reheat the dessert in a microwave or enjoy it chilled as per your preference.
Nutrition
value
667
calories per serving
23 g Fat13 g Protein101 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    23g
  • Protein
    13g
  • Carbs
    101g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    101g
  • Protein
    13g
  • Fiber
    < 1g

Fats

  • Fat
    23g

Vitamins & Minerals

  • Calcium
    444mg
  • Iron
    2mg
  • Vitamin A
    30mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    34mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    8mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    36mg
  • Manganese
    < 1mg
  • Phosphorus
    313mg
  • Selenium
    6mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By Slurrp