Sago blue pudding Recipe

Recipe By Keshma Raichura1104

This dish is of Aparajita flower and sabudana, Aparajita flower has many benefits, in enhancing memory, beauty and shine of hair, reduces stress, eliminates insomnia, this is a natural herb.

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1hr 10minstotal
1hr 10m.total
Sago blue pudding
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ingredients serve

Ingredients for Sago blue pudding Recipe

  • 1/2 cup Sabudana
  • 1/2 cup Milk
  • 5 A Bunch Blue pea
  • 1 As Required Sugar
  • 1 Pieces Cardamom

Directions: Sago Blue Pudding Recipe

  • STEP 1.First wash the sabudana 2-3 times with clean water and keep it soaked for 1 hour. Also wash the flower of Aparajita. Soak half a flower in 1 cup hot water and half a flower in 1 cup hot milk. Cover and keep it for 1 hour.
  • STEP 2.Now heat the steeped sabudana in a thick-bottomed pan. After 2 minutes, strain the blue water and add it. Let the mixture boil for 3-4 minutes. Add sugar. Once the sabudana is transparent, strain the blue milk. Adding cardamom powder.
  • STEP 3.Take it off in 2 to 3 minutes. After it cools down, keep it in the freezer. Sago blue pudding is ready. Serve cold.
Nutrition
value
405
calories per serving
8 g Fat5 g Protein77 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    8g
  • Protein
    5g
  • Carbs
    77g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    77g
  • Protein
    5g
  • Fiber
    < 1g

Fats

  • Fat
    8g

Vitamins & Minerals

  • Calcium
    169mg
  • Iron
    1mg
  • Vitamin A
    11mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    14mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    3mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    14mg
  • Manganese
    < 1mg
  • Phosphorus
    116mg
  • Selenium
    2mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Keshma Raichura1104