Sage Fried Chicken Recipe

Learn how to make Sage Fried Chicken

5
21 Rating -
Rate
Non Vegdiet
45minstotal
45m.total
Sage Fried Chicken
plan
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ingredients serve

Ingredients for Sage Fried Chicken Recipe

  • 1/2 pound Bone in chicken drumsticks or thighs, with skin
  • 1/4 tablespoon Kosher or sea salt
  • 1/2 tablespoon Ground Sage
  • 1/4 teaspoon Garlic powder
  • 1/4 teaspoon Brown sugar
  • 1/4 teaspoon Fresh cracked black pepper, or to taste
  • 1/2 Large eggs
  • 1/4 cup All purpose flour
Nutrition
value
129
calories per serving
4 g Fat10 g Protein14 g Carbs18 g FiberOther

Current Totals

  • Fat
    4g
  • Protein
    10g
  • Carbs
    14g
  • Fiber
    18g

MacroNutrients

  • Carbs
    14g
  • Protein
    10g
  • Fiber
    18g

Fats

  • Fat
    4g

Vitamins & Minerals

  • Calcium
    202mg
  • Iron
    4mg
  • Vitamin A
    66mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    175mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    167mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    119mg
  • Manganese
    < 1mg
  • Phosphorus
    174mg
  • Selenium
    17mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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