Current Totals
Fat
48g
Protein
12g
Carbs
13g
Fiber
10g
MacroNutrients
Carbs
13g
Protein
12g
Fiber
10g
Fats
Vitamins & Minerals
Calcium
72mg
Iron
3mg
Vitamin A
2mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
30mcg
Vitamin B12
< 1mcg
Vitamin C
< 1mg
Vitamin E
8mg
Copper
1mcg
Magnesium
175mg
Manganese
1mg
Phosphorus
276mg
Selenium
5mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment