Sabzi Polo Ba Mahi Recipe
Recipe By Food & Wine
Learn how to make Sabzi Polo Ba Mahi
4.8
19 Rating -
Rate
Vegdiet
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ingredients serve
serve1
Add to Shopping ListIngredients for Sabzi Polo Ba Mahi Recipe
- 1/2 cup Basmati rice
- 0.13 teaspoon Salt
- 1/4 bunch Flat Leaf Parsley, Chopped
- 1/4 bunch Cilantro, Chopped
- 1/4 bunch Dill, chopped
- 1/4 bunch Fenugreek, chopped
- 1/4 Leek or 10 green onions, chopped
- 1/2 tablespoon Coconut oil
- 0.06 inch 1 potato, cut into slices
- 1/2 tablespoon Butter or ghee, melted
- 1.25 Strands saffron, crushed
- 1/2 tablespoon Ghee or coconut oil
- 0.06 cup Tapioca Starch
- 0.13 teaspoon Salt
- 0.13 teaspoon Black pepper
- 0.06 teaspoon Turmeric
Nutrition
value
value
732
calories per serving
17 g Fat27 g Protein131 g Carbs28 g FiberOther
Current Totals
- Fat17g
- Protein27g
- Carbs131g
- Fiber28g
MacroNutrients
- Carbs131g
- Protein27g
- Fiber28g
Fats
- Fat17g
Vitamins & Minerals
- Calcium1417mg
- Iron22mg
- Vitamin A9901mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B34mg
- Vitamin B6< 1mg
- Vitamin B9240mcg
- Vitamin B120mcg
- Vitamin C157mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium319mg
- Manganese4mg
- Phosphorus433mg
- Selenium17mcg
- Zinc6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Food & Wine