Current Totals
Fat
21g
Protein
15g
Carbs
15g
Fiber
7g
MacroNutrients
Carbs
15g
Protein
15g
Fiber
7g
Fats
Vitamins & Minerals
Calcium
118mg
Iron
5mg
Vitamin A
2250mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
< 1mg
Vitamin B9
142mcg
Vitamin B12
< 1mcg
Vitamin C
40mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
116mg
Manganese
2mg
Phosphorus
187mg
Selenium
16mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment