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Sabudana tikki Recipe

Recipe By Jigyasa

Sabudana tikki is a North Indian style recipe and Sabudana Vada is a delicacy from the Maharashtrian cuisine. Sabudana tikki are thin pan-fried patties made with tapioca pearls, mashed potatoes and spices. Also known as sabudana cutlet, This recipe is suitable for Hindu fasting days like Ekadashi, Navratri, Mahashivratri or Chaturthi.

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30minstotal
30m.total
Sabudana tikki
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Ingredients for Sabudana tikki Recipe

  • 1/2 cup Sabudana
  • 1 Pieces Potato boiled & mashed
  • NaN cup Peanut roasted n crushed
  • 1.50 g reen chilli paste
  • to taste Salt
  • 1/2 tsp Black pepper powder
  • 1/2 tbsp Cumin powder
  • 1/2 tsp Dry mango powder
  • As Required For Ganishing Some coriander leaves
  • As Required Oil for frying

Directions: Sabudana Tikki Recipe

  • STEP 1.Rinse 1cup sabudana well until the water turns clear.
  • STEP 2.Soak it in ¾ cup water overnight or for 4-6 hours.
  • STEP 3.After soaking time, the sabudana would have absorbed all water. It should be soft, press with a finger to check, it should crush easily. Drain sabudana and allow it to dry for 15 minutes.
  • STEP 4.Now, in a mixing bowl add soaked sabudana, along with boiled potatoes, roasted peanuts, green chili paste, salt, black pepper powder, cumin powder, dry mango powder, and coriander leaves.
  • STEP 5.Mix well.
  • STEP 6.Divide the mixture into equal parts, flatten them a bit, and make them round tikki shape.
  • STEP 7.Heat oil in pan, add tikki in it, and fry it on medium heat until golden brown and crispy from both sides.
  • STEP 8.Serve hot with tamrid chutney aur sauce
Nutrition
value
296
calories per serving
1 g Fat1 g Protein69 g Carbs4 g FiberOther

Current Totals

  • Fat
    1g
  • Protein
    1g
  • Carbs
    69g
  • Fiber
    4g

MacroNutrients

  • Carbs
    69g
  • Protein
    1g
  • Fiber
    4g

Fats

  • Fat
    1g

Vitamins & Minerals

  • Calcium
    84mg
  • Iron
    3mg
  • Vitamin A
    25mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    6mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    3mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    36mg
  • Manganese
    < 1mg
  • Phosphorus
    36mg
  • Selenium
    1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Jigyasa