Add to Community
X
Add to Community
  • about
  • Ingredients
  • Directions
  • Nutrition
plan
Bookmark

Sago potato roll Recipe

Recipe By Ankita Patel

#monsoon sago is the staple food that is eaten when observing a fast.

0
0 Rating -
Rate
Vegdiet
33minstotal
33m.total
Sago potato roll
plan
Bookmark

ingredients serve

serve1
Add to Shopping List

Ingredients for Sago potato roll Recipe

  • 1/2 cup Sabudana
  • 1/2 Pieces medium sized boiled & mashed potatoes
  • 0.13 cup Peanuts crushed
  • 1/4 teaspoon Cumin seeds
  • 1/2 Tsp reen chillies
  • 1/4 teaspoon Ginger
  • 1/2 tablespoons Chopped coriander leaves
  • to taste Sendha namak

Directions: Sago Potato Roll Recipe

  • STEP 1.Soak sabudana for two hours in water.Drain of all the water completely very well from the soaked sabudana. Add the sabudana in a mixing bowl.
  • STEP 2.Boil the potatoes. Peel and then mash them. Mix the mashed potatoes and sabudana together.
  • STEP 3.On a skillet or in a shallow pan, roast the groundnuts till they become crisp and crunchy.
  • STEP 4.Cool and then coarsely powder in a mortar-pestle or in a dry grinder.
  • STEP 5.Add the peanuts, rock salt, cumin seeds, sugar, ginger, green chillies, coriander leaves to the sabudana.
  • STEP 6.Making Sabudana Rolls Now take some portion of the mixture in your hands and shape them into rolls.
  • STEP 7.Now place the sabudana rolls in a non stick pan with oil. Keep the flame to medium while frying.
  • STEP 8.Do not crowd the pan.
  • STEP 9.Turn over a couple of times so as to fry the sabudana rolls evenly.
  • STEP 10.Remove the sabudana rolls with a slotted spoon. Place on kitchen paper towels .
  • STEP 11.Prepare sabudana rolls with the remaining mixture this way.
  • STEP 12.Serve sabudana roll.
Nutrition
value
373
calories per serving
8 g Fat5 g Protein70 g Carbs3 g FiberOther

Current Totals

  • Fat
    8g
  • Protein
    5g
  • Carbs
    70g
  • Fiber
    3g

MacroNutrients

  • Carbs
    70g
  • Protein
    5g
  • Fiber
    3g

Fats

  • Fat
    8g

Vitamins & Minerals

  • Calcium
    45mg
  • Iron
    2mg
  • Vitamin A
    271mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    24mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    4mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    49mg
  • Manganese
    < 1mg
  • Phosphorus
    89mg
  • Selenium
    1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe available on Loading... community profile
Recipe By Ankita Patel