Sabudana/Sago, as we all know about Sabudana/Sago benefits. Sabudana/Sago is a pearl on the earth that gives us a lot of nutrients. We all love Salad and we all know that Salad is...more
STEP 1.1) Wash Sabudana 2-3 times and soak them in enough water for at least 6-8 hours or overnight.
STEP 2.2) Once Sabudana soaked well drain excess water and wash again.
STEP 3.3) Take a bowl, now add sabudana, pear, apple, papaya, tomato, cucumber, pomegranate seeds, coriander leaves and mix them well.
STEP 4.4) Take a pan heat a tbsp of cooking oil and fry cashew nuts and peanuts. And pour them on salads.
STEP 5.5) Yours delicious Sabudana Fruit Salad is ready. Serve immediately.
Nutrition value
167
calories per serving
4 g Fat2 g Protein31 g Carbs4 g FiberOther
Current Totals
Fat
4g
Protein
2g
Carbs
31g
Fiber
4g
MacroNutrients
Carbs
31g
Protein
2g
Fiber
4g
Fats
Fat
4g
Vitamins & Minerals
Calcium
47mg
Iron
2mg
Vitamin A
919mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
32mcg
Vitamin B12
0mcg
Vitamin C
18mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
28mg
Manganese
< 1mg
Phosphorus
35mg
Selenium
< 1mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment