Sabudan Milk Payasam Recipe

Name: Sabudan Milk Payasam Recipe
Total time: 40 min
Yield: 6
Cuisine: Indian

Recipe By Better Butter

Very healthy and tasty payasam, kids lovable one.

4.4

25 Rating -

Rate

Vegdiet

40minstotal

10minsPrep

30minsCook

40m.total

10m.Prep

30m.Cook

plan

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ingredients serve

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Ingredients for Sabudan Milk Payasam Recipe

0.33 cup Sabudan
0.08 Milk ltr
0.17 water ltr
0.33 cup Sugar
0.17 teaspoon cardamom powder
As required raisins few
0.33 teaspoon Ghee

Nutrition
value

516

calories per serving

16 g Fat3 g Protein91 g Carbs2 g FiberOther

Current Totals

Fat
16g
Protein
3g
Carbs
91g
Fiber
2g

MacroNutrients

Carbs
91g
Protein
3g
Fiber
2g

Fats

Fat
16g

Vitamins & Minerals

Calcium
25mg
Iron
2mg
Vitamin A
< 1mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
27mcg
Vitamin B12
< 1mcg
Vitamin C
0mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
11mg
Manganese
< 1mg
Phosphorus
54mg
Selenium
6mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Better Butter