Saag Aloo Recipe

Recipe By Slurrp

Saag Aloo is a classic Indian dish made with spinach (saag) and potatoes (aloo). It is a flavorful and nutritious vegetarian dish that can be enjoyed as a main course or as a side dish. The spinach adds a vibrant green color and a fresh taste, while the potatoes provide a hearty and comforting element. The spices and aromatics used in this dish create a fragrant and aromatic flavor profile. Serve Saag Aloo with rice or roti for a complete and satisfying meal.

4.9
28 Rating -
Rate
Non Vegdiet
20minstotal
5minsPrep
15minsCook
20m.total
5m.Prep
15m.Cook
Saag Aloo
plan
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ingredients serve

Ingredients for Saag Aloo Recipe

  • 3/4 Large Potatoes
  • 1/4 bunch Spinach
  • 1/4 Onion, Chopped
  • 1/2 teaspoon Cumin Seeds
  • 1/4 tablespoon Ginger Garlic Paste
  • 1/4 teaspoon Turmeric Powder
  • 1/4 teaspoon Coriander Powder
  • 0.13 teaspoon Garam Masala
  • 0.13 teaspoon Red Chili Powder
  • As required Salt To Taste
  • 1/2 tablespoon Oil
  • as per your need Water As Needed
  • as needed Fresh Cilantro For Garnish

Directions: Saag Aloo Recipe

Cooking Directions

  • STEP 1.Boil the potatoes until tender, then peel and dice them.
  • STEP 2.In a large pan, heat oil and add cumin seeds and chopped onions.
  • STEP 3.Add the ginger-garlic paste and cook until fragrant.
  • STEP 4.Add the spinach and cook until wilted.
  • STEP 5.Blend the mixture into a smooth puree using a blender or immersion blender.
  • STEP 6.Return the puree to the pan and add the diced potatoes.
  • STEP 7.Add the spices, salt, and water, and simmer for a few minutes.
  • STEP 8.Garnish with fresh cilantro and serve hot with rice or roti.

Cooking Tips

  • You can use fresh or frozen spinach for this recipe.
  • For a spicier version, add some chopped green chilies or red chili powder.
  • You can also add some cream or yogurt for a creamier texture.

Storage and Serving

  • Leftover Saag Aloo can be stored in an airtight container in the refrigerator for up to 3 days.
  • Reheat in a microwave or on the stovetop before serving.
  • Serve hot with rice or roti for a complete meal.
Nutrition
value
243
calories per serving
11 g Fat12 g Protein23 g Carbs8 g FiberOther

Current Totals

  • Fat
    11g
  • Protein
    12g
  • Carbs
    23g
  • Fiber
    8g

MacroNutrients

  • Carbs
    23g
  • Protein
    12g
  • Fiber
    8g

Fats

  • Fat
    11g

Vitamins & Minerals

  • Calcium
    110mg
  • Iron
    5mg
  • Vitamin A
    1311mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    4mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    110mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    63mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    158mg
  • Manganese
    2mg
  • Phosphorus
    226mg
  • Selenium
    9mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp