Rye Tortillas Recipe

Recipe By Slurrp

Rye tortillas are a delicious and healthy alternative to traditional flour tortillas. Made with a combination of rye flour and all-purpose flour, these tortillas have a slightly nutty flavor and a soft, chewy texture. They are perfect for wrapping up your favorite fillings, such as grilled vegetables, chicken, or beans. These homemade tortillas are easy to make and can be stored in an airtight container for up to 3 days.

4.5
16 Rating -
Rate
1hr 15minstotal
15minsPrep
50minsCook
1hr 15m.total
15m.Prep
50m.Cook
Rye Tortillas
plan
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ingredients serve

Ingredients for Rye Tortillas Recipe

  • 1/10 cup Rye Flour
  • 1/10 cup All Purpose Flour
  • 1/20 teaspoon Salt
  • 1/10 teaspoon Baking Powder
  • 0.07 cup Warm Water
  • 1/5 tablespoon Olive Oil

Directions: Rye Tortillas Recipe

Cooking Directions

  • STEP 1.In a large mixing bowl, combine rye flour, all-purpose flour, salt, and baking powder.
  • STEP 2.Add warm water and olive oil to the dry ingredients and mix until a dough forms.
  • STEP 3.Knead the dough on a lightly floured surface for about 5 minutes, until smooth and elastic.
  • STEP 4.Divide the dough into small balls and roll each ball into a thin circle using a rolling pin.
  • STEP 5.Heat a non-stick skillet over medium heat and cook each tortilla for about 1-2 minutes on each side, until lightly browned.
  • STEP 6.Transfer the cooked tortillas to a plate and cover with a clean kitchen towel to keep them warm.
  • STEP 7.Serve the rye tortillas with your favorite fillings or store them in an airtight container for later use.

Cooking Tips

  • If the dough is too sticky, add a little more flour. If it's too dry, add a little more water.
  • To keep the tortillas soft and pliable, stack them on top of each other and cover with a towel while cooking.
  • You can customize the flavor of the tortillas by adding herbs or spices to the dough, such as garlic powder or dried oregano.

Storage and Serving

  • Store the rye tortillas in an airtight container at room temperature for up to 3 days.
  • To reheat the tortillas, wrap them in aluminum foil and warm them in a preheated oven at 350°F for about 5 minutes.
  • Serve the tortillas with your favorite fillings, such as grilled vegetables, chicken, beef, or beans.
Nutrition
value
62
calories per serving
< 1 g Fat3 g Protein12 g Carbs4 g FiberOther

Current Totals

  • Fat
    < 1g
  • Protein
    3g
  • Carbs
    12g
  • Fiber
    4g

MacroNutrients

  • Carbs
    12g
  • Protein
    3g
  • Fiber
    4g

Fats

  • Fat
    < 1g

Vitamins & Minerals

  • Calcium
    26mg
  • Iron
    < 1mg
  • Vitamin A
    < 1mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    8mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    < 1mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    8mg
  • Manganese
    < 1mg
  • Phosphorus
    26mg
  • Selenium
    8mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp