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The Borscht Recipe

Recipe By Will Cook For Smiles

Traditional borscht soup is healthy, nutritious, and comforting soup. This beet soup is made with cabbage, beef, and many other vegetables.

5
24 Rating -
Rate
Non Vegdiet
5hr 15minstotal
5hr 15m.total
The Borscht
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ingredients serve

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Ingredients for The Borscht Recipe

  • 1/5 pound Stew beef
  • 1/10 pound Beef bones optional
  • 1/4 quart Water
  • 1/5 Large bay leaves
  • 1/10 tablespoon Coriander
  • 1/20 tablespoon Whole Peppercorns
Nutrition
value
292
calories per serving
20 g Fat28 g Protein< 1 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    20g
  • Protein
    28g
  • Carbs
    < 1g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    < 1g
  • Protein
    28g
  • Fiber
    < 1g

Fats

  • Fat
    20g

Vitamins & Minerals

  • Calcium
    17mg
  • Iron
    3mg
  • Vitamin A
    58mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    7mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    12mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    < 1mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    33mg
  • Manganese
    < 1mg
  • Phosphorus
    276mg
  • Selenium
    16mcg
  • Zinc
    6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Will Cook For Smiles