Runner Beans, Goat’s Cheese & Walnuts On Sourdough Recipe

Recipe By Jamie Oliver

5
30 Rating -
Rate
Non Vegdiet
15minstotal
15m.total
Runner Beans, Goat’s Cheese & Walnuts On Sourdough
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ingredients serve

Ingredients for Runner Beans, Goat’s Cheese & Walnuts On Sourdough Recipe

  • 75 gram Runner beans
  • 1 Spring onions
  • 1/2 tablespoon Walnuts
  • As required Olive oil
  • 2 Slices Sourdough Bread
  • 25 gram Goat's cheese
Nutrition
value
158
calories per serving
8 g Fat8 g Protein15 g Carbs4 g FiberOther

Current Totals

  • Fat
    8g
  • Protein
    8g
  • Carbs
    15g
  • Fiber
    4g

MacroNutrients

  • Carbs
    15g
  • Protein
    8g
  • Fiber
    4g

Fats

  • Fat
    8g

Vitamins & Minerals

  • Calcium
    233mg
  • Iron
    3mg
  • Vitamin A
    76mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    122mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    28mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    49mg
  • Manganese
    < 1mg
  • Phosphorus
    165mg
  • Selenium
    7mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Jamie Oliver