Rubbed Sage Lamb Chops Recipe

Rubbed sage lamb chops are a delicious and flavorful dish that is perfect for a special occasion or a weeknight dinner. The lamb chops are seasoned with a mixture of rubbed sage, garlic, salt, and pepper, which adds a savory and aromatic flavor to the meat. The chops are then seared to perfection, resulting in a juicy and tender texture. Serve these delicious lamb chops with roasted vegetables or a side salad for a complete and satisfying meal.

3.7
16 Rating -
Rate
Non Vegdiet
20minstotal
10minsPrep
10minsCook
20m.total
10m.Prep
10m.Cook
Rubbed Sage Lamb Chops
plan
Bookmark

ingredients serve

Ingredients for Rubbed Sage Lamb Chops Recipe

  • 2 Lamb Chops
  • 1/2 tablespoon Rubbed Sage
  • 1 cloves Cloves Garlic, Minced
  • As required Salt And Pepper, To Taste
  • as required Olive Oil, For Cooking

Directions: Rubbed Sage Lamb Chops Recipe

Cooking Directions

  • STEP 1.In a small bowl, combine the rubbed sage, garlic, salt, and pepper.
  • STEP 2.Rub the mixture all over the lamb chops, ensuring that they are evenly coated.
  • STEP 3.Heat a skillet over medium-high heat and add a drizzle of olive oil.
  • STEP 4.Place the lamb chops in the skillet and cook for about 3-4 minutes per side, or until they reach your desired level of doneness.
  • STEP 5.Remove the lamb chops from the skillet and let them rest for a few minutes before serving.
  • STEP 6.Serve the rubbed sage lamb chops with your choice of side dishes and enjoy!

Cooking Tips

  • Make sure to let the lamb chops come to room temperature before cooking to ensure even cooking.
  • For a more intense flavor, marinate the lamb chops in the rubbed sage mixture for a few hours or overnight.
  • If you prefer your lamb chops more well-done, cook them for an additional 1-2 minutes per side.

Storage and Serving

  • Leftover lamb chops can be stored in an airtight container in the refrigerator for up to 3 days.
  • To reheat, place the lamb chops in a preheated oven at 350°F (175°C) for about 10 minutes, or until heated through.
  • Serve the lamb chops with a fresh salad or roasted vegetables for a complete meal.
Nutrition
value
123
calories per serving
11 g Fat< 1 g Protein3 g Carbs1 g FiberOther

Current Totals

  • Fat
    11g
  • Protein
    < 1g
  • Carbs
    3g
  • Fiber
    1g

MacroNutrients

  • Carbs
    3g
  • Protein
    < 1g
  • Fiber
    1g

Fats

  • Fat
    11g

Vitamins & Minerals

  • Calcium
    57mg
  • Iron
    1mg
  • Vitamin A
    54mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    12mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    3mg
  • Vitamin E
    4mg
  • Copper
    < 1mcg
  • Magnesium
    18mg
  • Manganese
    < 1mg
  • Phosphorus
    8mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By Slurrp