French Chicken Broccoli Casserole Recipe

Recipe By 12 Tomatoes

Some of the best foods out there are ones that also happen to have a touch of nostalgia to them, so i am always up for trying out a retro casserole when it comes my way. And luckily with our recipe tin project there are plenty of interesting vintage casseroles. This french chicken broccoli casserole is just one of them, a cheesy and easy bake that came from a well-loved index card with lovely red script and a few smudges and splotches.

3.6
28 Rating -
Rate
Non Vegdiet
45minstotal
10minsPrep
35minsCook
45m.total
10m.Prep
35m.Cook
French Chicken Broccoli Casserole
plan
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ingredients serve

Ingredients for French Chicken Broccoli Casserole Recipe

  • 0.17 pound Fresh broccoli, sliced in spears
  • 1/2-0.67 cup Boneless skinless chicken, cooked and torn into bite sized pieces
  • 0.06 cup Butter, melted
  • 1/25 cup Cornstarch
  • 0.08 cup Cold water
  • 0.06 cup Chicken broth or white wine
  • 1/25 teaspoon Salt
  • 1/25 teaspoon Pepper
  • 0.33 cup Milk
  • 0.17 Jar diced pimentos
  • 1.33 ounce Old english cheese or sharp cheddar, grated
Nutrition
value
441
calories per serving
25 g Fat34 g Protein20 g Carbs4 g FiberOther

Current Totals

  • Fat
    25g
  • Protein
    34g
  • Carbs
    20g
  • Fiber
    4g

MacroNutrients

  • Carbs
    20g
  • Protein
    34g
  • Fiber
    4g

Fats

  • Fat
    25g

Vitamins & Minerals

  • Calcium
    510mg
  • Iron
    1mg
  • Vitamin A
    105mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    5mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    49mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    34mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    64mg
  • Manganese
    < 1mg
  • Phosphorus
    520mg
  • Selenium
    27mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By 12 Tomatoes