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Royal Kheer Recipe

Recipe By Better Butter

Yum.

5
30 Rating -
Rate
Vegdiet
35minstotal
10minsPrep
25minsCook
35m.total
10m.Prep
25m.Cook
Royal Kheer
plan
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ingredients serve

serve1
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Ingredients for Royal Kheer Recipe

  • 1/4 liter Milk
  • 1 tablespoon Sugar
  • 2.75 tablespoon paneer grated
  • 1/2 tablespoon Dry fruits chopped
Nutrition
value
433
calories per serving
25 g Fat17 g Protein35 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    25g
  • Protein
    17g
  • Carbs
    35g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    35g
  • Protein
    17g
  • Fiber
    < 1g

Fats

  • Fat
    25g

Vitamins & Minerals

  • Calcium
    484mg
  • Iron
    1mg
  • Vitamin A
    23mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    62mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    6mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    37mg
  • Manganese
    < 1mg
  • Phosphorus
    351mg
  • Selenium
    14mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter