Roti Sandwich Recipe Recipe

Recipe By Slurrp

Roti Sandwich is a quick and easy Indian-style sandwich that is perfect for a light meal or snack. Made with leftover rotis (Indian flatbreads), this sandwich is filled with a flavorful mixture of vegetables and spices. The rotis are stuffed with a mixture of sautéed onions, bell peppers, carrots, and spices, and then toasted until crispy and golden brown. With its crispy exterior and delicious filling, Roti Sandwich is a satisfying and healthy option for breakfast, lunch, or dinner.

4.3
20 Rating -
Rate
Vegdiet
20minstotal
5minsPrep
15minsCook
20m.total
5m.Prep
15m.Cook
Roti Sandwich Recipe
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ingredients serve

Ingredients for Roti Sandwich Recipe Recipe

  • as per your need Leftover Rotis
  • 0.33 tablespoon Oil
  • 0.17 teaspoon Cumin Seeds
  • 0.17 Onion, Chopped
  • 0.17 Bell Pepper, Chopped
  • 0.17 Carrot, Grated
  • 1/25 cup Green Peas
  • As required Salt To Taste
  • 0.08 teaspoon Turmeric Powder
  • 0.08 teaspoon Red Chili Powder
  • 0.08 teaspoon Garam Masala Powder

Directions: Roti Sandwich Recipe

Cooking Directions

  • STEP 1.Heat oil in a pan and add cumin seeds.
  • STEP 2.Once the cumin seeds start to splutter, add chopped onions and sauté until golden brown.
  • STEP 3.Add chopped bell peppers, carrots, green peas, and salt.
  • STEP 4.Cook the vegetables until they are tender.
  • STEP 5.Add turmeric powder, red chili powder, and garam masala powder, and mix well.
  • STEP 6.Place a roti on a flat surface and spread a spoonful of the vegetable mixture on one half of the roti.
  • STEP 7.Fold the other half of the roti over the filling to form a semi-circle.
  • STEP 8.Heat a tawa or griddle and toast the roti sandwich on both sides until crispy and golden brown.
  • STEP 9.Serve the Roti Sandwich hot with ketchup or chutney.

Cooking Tips

  • You can add any vegetables of your choice to the filling, such as corn, mushrooms, or spinach.
  • For added flavor, you can spread some mint chutney or mayonnaise on the roti before adding the filling.
  • To make the sandwich more filling, you can add a slice of cheese or paneer (Indian cottage cheese) to the filling.
  • If you don't have leftover rotis, you can use store-bought rotis or make fresh rotis for the sandwich.

Storage and Serving

  • Roti Sandwich is best enjoyed fresh and hot.
  • If you have any leftover sandwiches, you can store them in an airtight container in the refrigerator for up to 2 days.
  • Reheat the sandwiches in a toaster or on a tawa before serving.
Nutrition
value
131
calories per serving
9 g Fat7 g Protein5 g Carbs2 g FiberOther

Current Totals

  • Fat
    9g
  • Protein
    7g
  • Carbs
    5g
  • Fiber
    2g

MacroNutrients

  • Carbs
    5g
  • Protein
    7g
  • Fiber
    2g

Fats

  • Fat
    9g

Vitamins & Minerals

  • Calcium
    229mg
  • Iron
    < 1mg
  • Vitamin A
    524mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    30mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    10mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    27mg
  • Manganese
    < 1mg
  • Phosphorus
    153mg
  • Selenium
    5mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp