Roti sandwich Recipe

Recipe By anand awasthi

#RMD #Slurrp #MyFavoriteRecipe #Tag No. 35

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31minstotal
31m.total
Roti sandwich
plan
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ingredients serve

Ingredients for Roti sandwich Recipe

  • 2 grams Chapatis
  • 1/4 cup Onion
  • 0.13 cup Corn
  • 1/4 cup Capsicum
  • 1/4 cup Cabbage
  • 1/2 tbsp Vegetable oil
  • 1/4 tsp Dry mango powder
  • 1/4 tsp Coriander powder
  • 1/2 tsp Red chilli powder
  • 1 tbsp Tomato ketchup
  • 1 tbsp Mayonnaise
  • 2 pieces Cheese
  • 1 tsp Butter
  • as required Salt

Directions: Roti Sandwich Recipe

  • STEP 1.Step 1 / 6 Saute The Veggies
  • STEP 2.Heat oil in a pan. Add onions, capsicum and corn. Saute them for a few minutes.
  • STEP 3.Step 2 / 6 Add Spices
  • STEP 4.Now add dry mango powder, coriander powder, red chilli powder and salt. Mix well. Add 2-3 tbsp water if the mixture seems too dry. Lastly add cabbage, cook for two more minutes and turn off the flame.
  • STEP 5.Step 3 / 6 Add Sauces
  • STEP 6.Now add tomato ketchup and mayonnaise in the veggie mixture and gently mix.
  • STEP 7.Step 4 / 6 Prepare The Chapati Sandwich
  • STEP 8.Prepare the chapati sandwich by spreading the mixture on the leftover chapatis. Use all the mixture and properly fill half the chapatis. Now add some grated cheese on top and fold the chapatis in half.
  • STEP 9.Step 5 / 6 Lightly Cook The Sandwiches
  • STEP 10.Heat some butter in a pan and place your prepared chapati sandwiches in it. Cook from both sides until a bit golden brown.
  • STEP 11.Step 6 / 6 Serve
  • STEP 12.Cut into halves and your chapati sandwiches are ready to be served. Do try this recipe, rate it and let us know how it turned out to be.
Nutrition
value
115
calories per serving
8 g Fat4 g Protein7 g Carbs7 g FiberOther

Current Totals

  • Fat
    8g
  • Protein
    4g
  • Carbs
    7g
  • Fiber
    7g

MacroNutrients

  • Carbs
    7g
  • Protein
    4g
  • Fiber
    7g

Fats

  • Fat
    8g

Vitamins & Minerals

  • Calcium
    108mg
  • Iron
    3mg
  • Vitamin A
    623mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    82mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    79mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    63mg
  • Manganese
    < 1mg
  • Phosphorus
    54mg
  • Selenium
    4mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By anand awasthi