Current Totals
Fat
14g
Protein
6g
Carbs
54g
Fiber
1g
MacroNutrients
Fats
Vitamins & Minerals
Calcium
157mg
Iron
3mg
Vitamin A
3mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
27mcg
Vitamin B12
< 1mcg
Vitamin C
3mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
57mg
Manganese
0mg
Phosphorus
85mg
Selenium
21mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment