Rosemary Kebabs With Greek Salad Recipe

Recipe By Kitchen Nine

4.9
22 Rating -
Rate
Non Vegdiet
1hr total
1hr total
Rosemary Kebabs With Greek Salad
plan
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ingredients serve

Ingredients for Rosemary Kebabs With Greek Salad Recipe

  • 3.75 centimeter 8 stalks rosemary
  • 200 gram Lamb backstrap, trimmed, cut into 2cm cubes
  • 1/2 tablespoon Olive oil
  • 1/4 tablespoon Lemon juice
  • 1/4 Garlic Clove, Crushed
  • As required Spray oil
  • 1/2 Tomatoes, Chopped
  • 1/4 Lebanese cucumber, quartered, sliced
  • 1/4 cup Pitted Kalamata Olives
  • 1/4 Red capsicum, seeded, thinly sliced
  • 1/4 Green capsicum, seeded, thinly sliced
  • 1/4 Red Onion, Sliced
  • 0.06 cup Extra olive oil
  • 0.06 cup Red wine vinegar
Nutrition
value
414
calories per serving
29 g Fat30 g Protein4 g Carbs4 g FiberOther

Current Totals

  • Fat
    29g
  • Protein
    30g
  • Carbs
    4g
  • Fiber
    4g

MacroNutrients

  • Carbs
    4g
  • Protein
    30g
  • Fiber
    4g

Fats

  • Fat
    29g

Vitamins & Minerals

  • Calcium
    40mg
  • Iron
    4mg
  • Vitamin A
    930mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    5mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    41mcg
  • Vitamin B12
    2mcg
  • Vitamin C
    36mg
  • Vitamin E
    4mg
  • Copper
    < 1mcg
  • Magnesium
    67mg
  • Manganese
    < 1mg
  • Phosphorus
    242mg
  • Selenium
    6mcg
  • Zinc
    5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Kitchen Nine