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rose modak Recipe

Recipe By Cake for all occassions By Kanika Bhatia

Rose Modak is a tasty, delight dish made by blending coconut

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57minstotal
57m.total
rose modak
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Ingredients for rose modak Recipe

  • 0.06 cup ¼ cup g
  • 1/2 tbsp Mixed nuts
  • 1/2 Tbsp Chopped
  • 1/2 cups Mawa
  • 0.19 cup ¾ Cup Powdered Sugar
  • 1/2 tbsp Rose syrup

Directions: Rose Modak Recipe

  • STEP 1.* For stuffing, combine all the ingredients and mix well. Keep aside.
  • STEP 2.* For outer covering, heat a heavy bottom pan on low flame.
  • STEP 3.* Add mawa and keep stirring for a minute, mawa will start melting.
  • STEP 4.* When it melts add sugar and stir further for a minute.
  • STEP 5.* When the mixture starts leaving fat, add rose syrup and cook till mixture starts to leave the sides of the pan.
  • STEP 6.* Turn off the flame and transfer the mixture to a plate. Allow it cool.
  • STEP 7.* When the mixture is still warm, gently knead into dough.
  • STEP 8.* Divide the dough into equal portions and make smooth balls.
  • STEP 9.* Grease the modak mould with ghee and stuff a mawa ball in it.
  • STEP 10.* Press the ball so as to cover the sides of the mould and make a cavity in the centre.
  • STEP 11.* Fill in the stuffing and with a small portion of dough, cover the base of the modak.
  • STEP 12.* Gently unmould the modaks and repeat with others.
Nutrition
value
230
calories per serving
12 g Fat3 g Protein27 g Carbs1 g FiberOther

Current Totals

  • Fat
    12g
  • Protein
    3g
  • Carbs
    27g
  • Fiber
    1g

MacroNutrients

  • Carbs
    27g
  • Protein
    3g
  • Fiber
    1g

Fats

  • Fat
    12g

Vitamins & Minerals

  • Calcium
    13mg
  • Iron
    1mg
  • Vitamin A
    0mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    18mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    0mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    20mg
  • Manganese
    < 1mg
  • Phosphorus
    58mg
  • Selenium
    4mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Cake for all occassions By Kanika Bhatia