Rose makhana kheer Recipe
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About Rose Makhana Kheer Recipe:
Lotus seeds or makhana are full of minerals dry fruit and is considerd as satvik food....this authentic revipe is very healthy and tasty quick recipe.
- 25 mins
- 6 Ingredients
Ingredients
Adjust Servings :
Ingredients for Rose makhana kheer Recipe
- 33.33 lotus seeds gram
- 0.17 liter full cream milk
- 0.33 teaspoon Clarified Butter
- 0.33 tablespoon Sugar
- 0.33 teaspoon rose water
- As required rose peatls for garnish
Nutrition
Current Totals
- Fat
- Protein
- Carbs
- Fiber
MacroNutrients
- Carbs
- Protein
- Fiber
Fats
- Fat
Vitamins & Minerals
- Calcium
- Iron
- Vitamin A
- Vitamin B1
- Vitamin B2
- Vitamin B3
- Vitamin B6
- Vitamin B9
- Vitamin B12
- Vitamin C
- Vitamin E
- Copper
- Magnesium
- Manganese
- Phosphorus
- Selenium
- Zinc
* Percent Daily Values are based on a 2000 calorie diet.
All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment