Current Totals
Fat
410g
Protein
159g
Carbs
1045g
Fiber
82g
MacroNutrients
Carbs
1045g
Protein
159g
Fiber
82g
Fats
Vitamins & Minerals
Calcium
1442mg
Iron
50mg
Vitamin A
138mcg
Vitamin B1
6mg
Vitamin B2
5mg
Vitamin B3
36mg
Vitamin B6
3mg
Vitamin B9
935mcg
Vitamin B12
< 1mcg
Vitamin C
80mg
Vitamin E
34mg
Copper
7mcg
Magnesium
540mg
Manganese
3mg
Phosphorus
2708mg
Selenium
373mcg
Zinc
14mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment