Romantic Rajma Chat With Fresh Fruits And Veggies Recipe

Recipe By Better Butter

Serve this absolutely delicious ,healthy chat and get so much appreciation from your loving ones so easy to make , ready in minutes .

4.2
27 Rating -
Rate
Vegdiet
35minstotal
15minsPrep
20minsCook
35m.total
15m.Prep
20m.Cook
Romantic Rajma Chat With Fresh Fruits And Veggies
plan
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ingredients serve

Ingredients for Romantic Rajma Chat With Fresh Fruits And Veggies Recipe

  • 1/4 cup Kidney Beans
  • 1/4 cup Beetroot chopped
  • 1/4 avocado chopped
  • 1/4 cup Pomegranate
  • 1/4 Tomato or 2 cherry tomatoes
  • 1 teaspoon onion chopped
  • 1/2 teaspoon Lemon juice
  • 4 Sweet basil leaves
  • 1/2 teaspoon coriander leaves chopped
  • 1/4 flakes chilli tsp or green chilli 1 chopped
  • 2 Strawberries Chopped
  • 1/2 teaspoon Chat masala
Nutrition
value
1340
calories per serving
14 g Fat27 g Protein271 g Carbs25 g FiberOther

Current Totals

  • Fat
    14g
  • Protein
    27g
  • Carbs
    271g
  • Fiber
    25g

MacroNutrients

  • Carbs
    271g
  • Protein
    27g
  • Fiber
    25g

Fats

  • Fat
    14g

Vitamins & Minerals

  • Calcium
    153mg
  • Iron
    80mg
  • Vitamin A
    460mcg
  • Vitamin B1
    3mg
  • Vitamin B2
    3mg
  • Vitamin B3
    48mg
  • Vitamin B6
    3mg
  • Vitamin B9
    249mcg
  • Vitamin B12
    12mcg
  • Vitamin C
    65mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    227mg
  • Manganese
    < 1mg
  • Phosphorus
    593mg
  • Selenium
    8mcg
  • Zinc
    4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter