Romaine Salad With Salmon Recipe

Name: Romaine Salad With Salmon Recipe
Total time: 45 min
Yield: 6
Cuisine: Indian

Recipe By QueRicaVida

The year has just begun and it is a great time to think about dieting.

4.8

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Rate

45minstotal

15minsPrep

45m.total

15m.Prep

plan

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Ingredients for Romaine Salad With Salmon Recipe

1/4 pound Skinless salmon filet
0.17 teaspoon Lemon pepper
0.08 teaspoon Garlic powder
NaN As required Salt And Pepper To Taste
0.08 cup Olive oil
0.33 tablespoon Balsamic vinegar
0.17 tablespoon Dijon mustard
0.17 teaspoon Brown sugar
0.17 Romaine Lettuce
1/25 cup Sliced almonds

Nutrition
value

427

calories per serving

36 g Fat25 g Protein< 1 g Carbs< 1 g FiberOther

Current Totals

Fat
36g
Protein
25g
Carbs
< 1g
Fiber
< 1g

MacroNutrients

Carbs
< 1g
Protein
25g
Fiber
< 1g

Fats

Fat
36g

Vitamins & Minerals

Calcium
47mg
Iron
2mg
Vitamin A
60mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
5mg
Vitamin B6
170mg
Vitamin B9
1295mcg
Vitamin B12
< 1mcg
Vitamin C
2mg
Vitamin E
5mg
Copper
< 1mcg
Magnesium
57mg
Manganese
< 1mg
Phosphorus
270mg
Selenium
42mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By QueRicaVida