Rolled Meatloaf Recipe

Recipe By Taste

Here's a super-smart dish that keeps on giving a delicious meal one night, with leftovers and a recipe for the next night.

4.3
21 Rating -
Rate
Non Vegdiet
1hr 30minstotal
25minsPrep
1hr 5minsCook
1hr 30m.total
25m.Prep
1hr 5m.Cook
Rolled Meatloaf
plan
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ingredients serve

Ingredients for Rolled Meatloaf Recipe

  • 1/4 tablespoon Olive oil
  • 1/4 Large brown onion, grated
  • 1 Garlic Cloves, Crushed
  • 37.50 gram Baby spinach
  • 1/4 kilogram Beef mince
  • 1/2 tablespoon Tomato Sauce
  • 1/4 tablespoon Worcestershire sauce
  • 1/4 Egg, Lightly Beaten
  • 0.63 cup Fresh Breadcrumbs
  • 0.08 cup Finely Grated Parmesan Cheese
  • 0.08 cup Finely chopped kalamata olives
  • 0.08 cup Chopped semi-dried tomatoes
Nutrition
value
1255
calories per serving
61 g Fat77 g Protein98 g Carbs10 g FiberOther

Current Totals

  • Fat
    61g
  • Protein
    77g
  • Carbs
    98g
  • Fiber
    10g

MacroNutrients

  • Carbs
    98g
  • Protein
    77g
  • Fiber
    10g

Fats

  • Fat
    61g

Vitamins & Minerals

  • Calcium
    412mg
  • Iron
    15mg
  • Vitamin A
    1418mcg
  • Vitamin B1
    1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    22mg
  • Vitamin B6
    2mg
  • Vitamin B9
    140mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    27mg
  • Vitamin E
    4mg
  • Copper
    < 1mcg
  • Magnesium
    186mg
  • Manganese
    4mg
  • Phosphorus
    847mg
  • Selenium
    74mcg
  • Zinc
    15mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste