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Rock Salt Roast BBQ Honey Chicken Recipe

Recipe By Mels Kitchen Cafe

Simple roast BBQ honey chicken (on rock salt) has never been more delicious thanks to a homemade BBQ seasoning + a little drizzle of honey

4.5
10 Rating -
Rate
Non Vegdiet
1hr 55minstotal
35minsPrep
1hr 20minsCook
1hr 55m.total
35m.Prep
1hr 20m.Cook
Rock Salt Roast BBQ Honey Chicken
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ingredients serve

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Ingredients for Rock Salt Roast BBQ Honey Chicken Recipe

  • 4-5 pound Whole chicken
  • 4 pound Box rock salt, also called ice cream salt
  • 1 Lemon
  • 3-4 sprig Parsley
  • 3 Garlic cloves, peeled and sliced
  • 1 tablespoon Brown sugar
  • 1 tablespoon Smoked paprika, can use regular paprika in a pinch
  • 1 teaspoon Coarse kosher salt
  • 1/2 teaspoon Coarse black pepper
  • 1/2 teaspoon Chili powder
  • 1/2 teaspoon Garlic powder
  • 1/2 teaspoon Onion powder
  • 0.12-1/4 teaspoon Cayenne pepper
  • 2-3 tablespoon Honey, warmed slightly, if needed so its brushable
Nutrition
value
4364
calories per serving
299 g Fat379 g Protein47 g Carbs8 g FiberOther

Current Totals

  • Fat
    299g
  • Protein
    379g
  • Carbs
    47g
  • Fiber
    8g

MacroNutrients

  • Carbs
    47g
  • Protein
    379g
  • Fiber
    8g

Fats

  • Fat
    299g

Vitamins & Minerals

  • Calcium
    1305mg
  • Iron
    50mg
  • Vitamin A
    370mcg
  • Vitamin B1
    3mg
  • Vitamin B2
    3mg
  • Vitamin B3
    129mg
  • Vitamin B6
    8mg
  • Vitamin B9
    223mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    34mg
  • Vitamin E
    18mg
  • Copper
    5mcg
  • Magnesium
    593mg
  • Manganese
    6mg
  • Phosphorus
    4120mg
  • Selenium
    397mcg
  • Zinc
    31mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Mels Kitchen Cafe