Ingredients for Rock Salt Roast BBQ Honey Chicken Recipe
4-5 pound Whole chicken
4 pound Box rock salt, also called ice cream salt
1 Lemon
3-4 sprig Parsley
3 Garlic cloves, peeled and sliced
1 tablespoon Brown sugar
1 tablespoon Smoked paprika, can use regular paprika in a pinch
1 teaspoon Coarse kosher salt
1/2 teaspoon Coarse black pepper
1/2 teaspoon Chili powder
1/2 teaspoon Garlic powder
1/2 teaspoon Onion powder
0.12-1/4 teaspoon Cayenne pepper
2-3 tablespoon Honey, warmed slightly, if needed so its brushable
Nutrition value
4364
calories per serving
299 g Fat379 g Protein47 g Carbs8 g FiberOther
Current Totals
Fat
299g
Protein
379g
Carbs
47g
Fiber
8g
MacroNutrients
Carbs
47g
Protein
379g
Fiber
8g
Fats
Fat
299g
Vitamins & Minerals
Calcium
1305mg
Iron
50mg
Vitamin A
370mcg
Vitamin B1
3mg
Vitamin B2
3mg
Vitamin B3
129mg
Vitamin B6
8mg
Vitamin B9
223mcg
Vitamin B12
< 1mcg
Vitamin C
34mg
Vitamin E
18mg
Copper
5mcg
Magnesium
593mg
Manganese
6mg
Phosphorus
4120mg
Selenium
397mcg
Zinc
31mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment