Roasted Vegetable Gazpacho Recipe

Recipe By Cast Iron Keto

This roasted vegetable gazpacho is a light and delicious summertime soup that's low-carb, gluten-free, and packed with nutrients, healthy fats, and a bit of protein.

4.4
16 Rating -
Rate
Non Vegdiet
8hr 40minstotal
10minsPrep
30minsCook
8hr 40m.total
10m.Prep
30m.Cook
Roasted Vegetable Gazpacho
plan
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ingredients serve

Ingredients for Roasted Vegetable Gazpacho Recipe

  • 1/2 Large zucchini cubed
  • 1/4 Small white or yellow onion quartered
  • 1.25 Large tomatoes quartered
  • 1/4 Jalapeno pepper halved
  • 1/2 Cloves Garlic
  • 3/4 tablespoon Avocado oil or another high heat oil like coconut
  • 3/4 cup Pacific foods organic chicken bone broth
  • 0.06 cup Olive oil
  • 3/4 tablespoon Red wine vinegar
  • As required Sea salt and fresh black pepper to taste
  • 1/4 English cucumber thinly sliced
  • 0.13 cup Cilantro Leaves
  • 1/4 Jalapeno pepper thinly sliced
Nutrition
value
450
calories per serving
32 g Fat28 g Protein8 g Carbs7 g FiberOther

Current Totals

  • Fat
    32g
  • Protein
    28g
  • Carbs
    8g
  • Fiber
    7g

MacroNutrients

  • Carbs
    8g
  • Protein
    28g
  • Fiber
    7g

Fats

  • Fat
    32g

Vitamins & Minerals

  • Calcium
    84mg
  • Iron
    3mg
  • Vitamin A
    2661mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    7mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    78mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    67mg
  • Vitamin E
    5mg
  • Copper
    < 1mcg
  • Magnesium
    95mg
  • Manganese
    1mg
  • Phosphorus
    214mg
  • Selenium
    24mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Cast Iron Keto