Roasted Veg Sandwitch With Crumb Recipe

Name: Roasted Veg Sandwitch With Crumb Recipe
Yield: 4
Cuisine: South Indian

Recipe By Better Butter

Its easy and tangy snack for all parties &favourite of all children to elder.

4.2

11 Rating -

Rate

Vegdiet

5minsPrep

2minsCook

5m.Prep

2m.Cook

plan

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Ingredients for Roasted Veg Sandwitch With Crumb Recipe

1 slice of regular bread
1/2 medium boiled potato
1/2 tablespoon pomegranate seeds
1/2 cheese slice
3/4-1 bakarwadies
1/2 tablespoon sev
1/4 tablespoon coarsely crusted roasted peanut
1/2 teaspoon Ghee
1/2 tablespoon myonise/peanut butter/any sauce you like /green chutney for spread
1/4 tablespoon Oil
1/4 teaspoon cumen seeds
pinch hing
1/4 teaspoon garam masala
0.13 teaspoon amchur powder
As required Salt
0.13 teaspoon Sugar
1 tablespoon Water

Nutrition
value

140

calories per serving

5 g Fat2 g Protein20 g Carbs4 g FiberOther

Current Totals

Fat
5g
Protein
2g
Carbs
20g
Fiber
4g

MacroNutrients

Carbs
20g
Protein
2g
Fiber
4g

Fats

Fat
5g

Vitamins & Minerals

Calcium
37mg
Iron
< 1mg
Vitamin A
3981mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
19mcg
Vitamin B12
< 1mcg
Vitamin C
15mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
28mg
Manganese
< 1mg
Phosphorus
56mg
Selenium
< 1mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Better Butter