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Roasted Tomato Soup !! Recipe

Recipe By Jagruti.Shah

This Roasted Tomato Soup is healthy and very easy to make with easily available ingredients at home. Fresh ripe tomatoes are roasted directly on gas which adds smokey flavour and enhances the taste of the soup..

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15minstotal
15m.total
Roasted Tomato Soup !!
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Ingredients for Roasted Tomato Soup !! Recipe

  • 1.67 nos medium sized tomatoes
  • 0.67 tbsp Butter
  • 0.33 tsp Carrom seeds
  • As required salt to taste
  • 0.67 tbsp Sugar
  • 0.33 cup Water
  • As required Chopped Fresh Green Coriander Leaves for garnishing

Directions: Roasted Tomato Soup !! Recipe

  • STEP 1.Wash the tomatoes properly, make 2 cuts (horizontal and vertical) on it. Insert fork on the other side of the tomatoes and directly roast on medium flame till it changes colour and skin turns black.
    step-image
  • STEP 2.Let it cool down to room temperature and gently remove the skin. Roughly crush the tomatoes and blend it to smooth puree using mixer grinder. Strain the puree if there are seeds in it.
    step-image
  • STEP 3.Heat butter in a pan on medium flame and add carrom seeds. Add strained tomato puree. Then add salt, sugar and water. Mix well and cook for 8 to 10 mins till it thickens. Switch off the flame.
    step-image
  • STEP 4.Garnish with some chopped fresh green coriander leaves and serve hot.
Nutrition
value
48
calories per serving
2 g Fat< 1 g Protein6 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    2g
  • Protein
    < 1g
  • Carbs
    6g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    6g
  • Protein
    < 1g
  • Fiber
    < 1g

Fats

  • Fat
    2g

Vitamins & Minerals

  • Calcium
    8mg
  • Iron
    < 1mg
  • Vitamin A
    < 1mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    5mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    < 1mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    5mg
  • Manganese
    < 1mg
  • Phosphorus
    13mg
  • Selenium
    2mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Jagruti.Shah