Current Totals
Fat
44g
Protein
34g
Carbs
135g
Fiber
8g
MacroNutrients
Carbs
135g
Protein
34g
Fiber
8g
Fats
Vitamins & Minerals
Calcium
485mg
Iron
7mg
Vitamin A
1546mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
153mcg
Vitamin B12
< 1mcg
Vitamin C
86mg
Vitamin E
8mg
Copper
< 1mcg
Magnesium
130mg
Manganese
2mg
Phosphorus
548mg
Selenium
21mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment