Roasted Red Pepper And Chive Falafels Recipe
Recipe By Good To Know
These delicious bite-size falafels are the ultimate family-friendly finger food. Perfect for packed lunches or picnics theyre a terrific alternative to traditional buffet bites. Head to goodto. Com for more recipes.
4.9
19 Rating -
Rate
Non Vegdiet
30minstotal
25minsPrep
5minsCook
30m.total
25m.Prep
5m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Roasted Red Pepper And Chive Falafels Recipe
- 66.67 gram 2 slices wholemeal bread from a small loaf, roughly torn
- 66.67 gram 2 cans chickpeas, drained and rinsed
- 16.67 gram Bottled roasted red peppers in brine, drained and roughly chopped
- 0.17 teaspoon Ground Cumin
- 0.17 Egg beaten
- 0.33 tablespoon Finely chopped coriander
- 0.17 Red chilli, deseeded and finely chopped
- 4.17 gram Chives, finely chopped
- As required Salt and freshly ground black pepper
Nutrition
value
value
246
calories per serving
5 g Fat16 g Protein32 g Carbs22 g FiberOther
Current Totals
- Fat5g
- Protein16g
- Carbs32g
- Fiber22g
MacroNutrients
- Carbs32g
- Protein16g
- Fiber22g
Fats
- Fat5g
Vitamins & Minerals
- Calcium134mg
- Iron6mg
- Vitamin A546mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B33mg
- Vitamin B6< 1mg
- Vitamin B9171mcg
- Vitamin B120mcg
- Vitamin C1mg
- Vitamin E1mg
- Copper< 1mcg
- Magnesium153mg
- Manganese2mg
- Phosphorus246mg
- Selenium34mcg
- Zinc3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Good To Know