Roasted Ratatouille Salad Recipe

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4.4
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Rate
Vegdiet
1hr total
20minsPrep
40minsCook
1hr total
20m.Prep
40m.Cook
Roasted Ratatouille Salad
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ingredients serve

Ingredients for Roasted Ratatouille Salad Recipe

  • 1 Egg tomatoes, halved lengthways
  • 0.38 tablespoon Olive oil
  • 1 White zucchini, quartered lengthways
  • 3/4 Baby eggplants, ends trimmed, quartered lengthways
  • 1/4 Large red capsicum, halved, deseeded, cut into 4cm-thick strips
  • 65 gram Tamar valley greek style yoghurt
  • 0.38 tablespoon Fresh lemon juice
  • 1/4 Small garlic clove, finely chopped
  • As required Ground sumac
  • 0.13 cup Fresh continental parsley
Nutrition
value
139
calories per serving
6 g Fat9 g Protein11 g Carbs5 g FiberOther

Current Totals

  • Fat
    6g
  • Protein
    9g
  • Carbs
    11g
  • Fiber
    5g

MacroNutrients

  • Carbs
    11g
  • Protein
    9g
  • Fiber
    5g

Fats

  • Fat
    6g

Vitamins & Minerals

  • Calcium
    90mg
  • Iron
    3mg
  • Vitamin A
    1902mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    91mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    69mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    64mg
  • Manganese
    < 1mg
  • Phosphorus
    140mg
  • Selenium
    2mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste