Roasted Rack Of Lamb With Basil Honey Goat Cheese Sauce. Recipe

Recipe By HalfBaked Harvest

The rack of lamb comes alive with the sweet sauce!

3.6
22 Rating -
Rate
Non Vegdiet
40minstotal
15minsPrep
25minsCook
40m.total
15m.Prep
25m.Cook
Roasted Rack Of Lamb With Basil Honey Goat Cheese Sauce.
plan
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ingredients serve

Ingredients for Roasted Rack Of Lamb With Basil Honey Goat Cheese Sauce. Recipe

  • 1/4 frenched rack of lamb
  • As required kosher salt and pepper
  • 0.03 cup olive oil
  • 1/2 cloves garlic, minced or grated
  • 0.03 cup fresh oregano
  • 0.13 tablespoon cumin seeds
  • 0.13 zest of lemon
  • 0.13 teaspoon crushed red pepper flakes
  • 0.13 pound carrots, halved if large
  • 3/4 ounce creamy goat cheesy, at room temperature
  • 0.03 cup crème fraîche or plain greek yogurt, at room temperature
  • 1/4 tablespoon honey
  • 0.03 cup fresh basil or mint
  • 0.13 zest of lemon
  • As required kosher salt and pepper
Nutrition
value
180
calories per serving
12 g Fat7 g Protein12 g Carbs6 g FiberOther

Current Totals

  • Fat
    12g
  • Protein
    7g
  • Carbs
    12g
  • Fiber
    6g

MacroNutrients

  • Carbs
    12g
  • Protein
    7g
  • Fiber
    6g

Fats

  • Fat
    12g

Vitamins & Minerals

  • Calcium
    183mg
  • Iron
    5mg
  • Vitamin A
    1557mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    33mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    13mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    53mg
  • Manganese
    1mg
  • Phosphorus
    102mg
  • Selenium
    6mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By HalfBaked Harvest