Current Totals
Fat
36g
Protein
63g
Carbs
43g
Fiber
6g
MacroNutrients
Carbs
43g
Protein
63g
Fiber
6g
Fats
Vitamins & Minerals
Calcium
96mg
Iron
8mg
Vitamin A
3mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
11mg
Vitamin B6
1mg
Vitamin B9
63mcg
Vitamin B12
0mcg
Vitamin C
39mg
Vitamin E
2mg
Copper
3mcg
Magnesium
138mg
Manganese
< 1mg
Phosphorus
601mg
Selenium
116mcg
Zinc
9mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment