Roasted Pecan Couscous With Sun Dried Tomatoes And Mushrooms Recipe
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Roasted pecans, sauteed onion, mushrooms, and garlic marry beautifully with parmesan, sun-dried tomato pesto, and couscous.
3.7
12 Rating -
Rate
Vegdiet
50minstotal
20minsPrep
30minsCook
50m.total
20m.Prep
30m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Roasted Pecan Couscous With Sun Dried Tomatoes And Mushrooms Recipe
- 0.17 cup Pecan Pieces
- 1/4 tablespoon Butter
- 0.38 cup Quartered fresh button mushrooms
- 1/4 Onion chopped
- 1/4 tablespoon Minced Fresh Garlic
- 1/2 teaspoon Butter
- 0.31 cup Water
- 1/4 Box couscous
- 1/4 Bottle sun dried tomato pesto
- 0.08 As required Cup finely grated parmesan cheese, or more
Nutrition
value
value
126
calories per serving
2 g Fat4 g Protein22 g Carbs5 g FiberOther
Current Totals
- Fat2g
- Protein4g
- Carbs22g
- Fiber5g
MacroNutrients
- Carbs22g
- Protein4g
- Fiber5g
Fats
- Fat2g
Vitamins & Minerals
- Calcium29mg
- Iron2mg
- Vitamin A702mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B33mg
- Vitamin B6< 1mg
- Vitamin B937mcg
- Vitamin B12< 1mcg
- Vitamin C21mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium54mg
- Manganese< 1mg
- Phosphorus90mg
- Selenium10mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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