Roasted peanuts Recipe

Recipe By tanvi jain

Yummy #bahm

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30minstotal
30m.total
Roasted peanuts
plan
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ingredients serve

Ingredients for Roasted peanuts Recipe

  • 50 gm Peanuts
  • 0.13 tsp Salt
  • 1/4 tsp Heaped red chilli powder
  • 1/4 tbsp Oil

Directions: Roasted Peanuts Recipe

  • STEP 1.Heat Oil and add Peanuts to it. Keep roasting with the rest of the ingredients added along on a low flame until crisp and done.
  • STEP 2.Keep an eye on them all the while. Do it on a low flame only. That's it. Enjoy at tea-time. Or anytime you wish to. It can be stored in a jar once thoroughly cooled. Relish it as you desire. Yum!
Nutrition
value
293
calories per serving
23 g Fat12 g Protein9 g Carbs6 g FiberOther

Current Totals

  • Fat
    23g
  • Protein
    12g
  • Carbs
    9g
  • Fiber
    6g

MacroNutrients

  • Carbs
    9g
  • Protein
    12g
  • Fiber
    6g

Fats

  • Fat
    23g

Vitamins & Minerals

  • Calcium
    28mg
  • Iron
    2mg
  • Vitamin A
    28mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    6mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    46mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    0mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    101mg
  • Manganese
    < 1mg
  • Phosphorus
    199mg
  • Selenium
    2mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By tanvi jain