Parmesan Roasted Carrots Recipe

Recipe By I Heart Nap Time

These parmesan roasted carrots are savory, sweet and completely addicting a quick and easy side dish that's baked to perfection and full of flavor.

3.9
18 Rating -
Rate
Vegdiet
35minstotal
5minsPrep
30minsCook
35m.total
5m.Prep
30m.Cook
Parmesan Roasted Carrots
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ingredients serve

Ingredients for Parmesan Roasted Carrots Recipe

  • 0.03 cup Olive oil
  • 1/2 Cloves minced garlic
  • 0.38 tablespoon Grated parmesan cheese
  • 0.13-1/4 tablespoon Panko bread crumbs
  • 0.09 teaspoon Kosher salt
  • 0.03 teaspoon Ground black pepper
  • 1/2-0.63 cup Carrots
  • As required Chopped parsley
Nutrition
value
135
calories per serving
9 g Fat3 g Protein10 g Carbs4 g FiberOther

Current Totals

  • Fat
    9g
  • Protein
    3g
  • Carbs
    10g
  • Fiber
    4g

MacroNutrients

  • Carbs
    10g
  • Protein
    3g
  • Fiber
    4g

Fats

  • Fat
    9g

Vitamins & Minerals

  • Calcium
    89mg
  • Iron
    1mg
  • Vitamin A
    2287mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    22mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    6mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    24mg
  • Manganese
    1mg
  • Phosphorus
    63mg
  • Selenium
    3mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By I Heart Nap Time