Thai Roasted Green Peas Recipe

Thai roasted green peas are a delicious and healthy snack that is packed with flavor. These peas are coated in a blend of Thai spices and roasted to perfection, resulting in a crispy and addictive snack. The spices give the peas a savory and slightly spicy kick, making them a great alternative to traditional potato chips. Enjoy these Thai roasted green peas as a snack on their own, or use them as a topping for salads or soups.

4.8
11 Rating -
Rate
1hr 40minstotal
10minsPrep
1hr 30minsCook
1hr 40m.total
10m.Prep
1hr 30m.Cook
Thai Roasted Green Peas
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ingredients serve

Ingredients for Thai Roasted Green Peas Recipe

  • 0.33 cup Green Peas
  • 0.17 tablespoon Olive Oil
  • 0.17 teaspoon Soy Sauce
  • 0.08 teaspoon Garlic Powder
  • 0.08 teaspoon Paprika
  • 1/25 teaspoon Chili Powder
  • pinch Pinch Of Salt

Directions: Thai Roasted Green Peas Recipe

Cooking Directions

  • STEP 1.Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.
  • STEP 2.In a bowl, combine 2 cups of green peas, 1 tablespoon of olive oil, 1 teaspoon of soy sauce, 1/2 teaspoon of garlic powder, 1/2 teaspoon of paprika, 1/4 teaspoon of chili powder, and a pinch of salt.
  • STEP 3.Spread the coated green peas evenly on the prepared baking sheet.
  • STEP 4.Roast in the preheated oven for 15-20 minutes, or until the peas are crispy and golden brown.
  • STEP 5.Remove from the oven and let the roasted green peas cool completely before serving.
  • STEP 6.Store any leftovers in an airtight container at room temperature for up to a week.

Cooking Tips

  • Make sure to spread the green peas in a single layer on the baking sheet to ensure even roasting.
  • Feel free to adjust the amount of spices according to your taste preferences.
  • For an extra burst of flavor, sprinkle some lime juice over the roasted green peas before serving.

Storage and Serving

  • Serve the Thai roasted green peas as a snack on their own, or use them as a topping for salads or soups.
  • Store any leftovers in an airtight container at room temperature for up to a week.
Nutrition
value
93
calories per serving
6 g Fat4 g Protein6 g Carbs3 g FiberOther

Current Totals

  • Fat
    6g
  • Protein
    4g
  • Carbs
    6g
  • Fiber
    3g

MacroNutrients

  • Carbs
    6g
  • Protein
    4g
  • Fiber
    3g

Fats

  • Fat
    6g

Vitamins & Minerals

  • Calcium
    18mg
  • Iron
    < 1mg
  • Vitamin A
    74mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    28mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    20mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    22mg
  • Manganese
    < 1mg
  • Phosphorus
    31mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp