Roasted Mediterranean Chicken Recipe
Recipe By EatingWell
Herb-coated roasted chicken is served with a bounty of roasted vegetables and beans in this mediterranean-inspired main dish. Serve with a slice of crusty bread.
4.3
10 Rating -
Rate
Non Vegdiet
25minstotal
25m.total
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Roasted Mediterranean Chicken Recipe
- 1/2 tablespoon Chopped Fresh Parsley
- 1/4 tablespoon Chopped Fresh Oregano
- 1/4 tablespoon Chopped Fresh Basil
- 1/4 teaspoon Chopped Fresh Rosemary
- 0.06 teaspoon Salt
- 0.06 teaspoon Ground pepper
- 0.38 pound Skinless, boneless chicken thighs or breasts
- 2 ounce Fresh Mushrooms, Sliced
- 1/4 Red Onion, Sliced
- 0.13 cup Chopped red and/or green bell pepper
- 1/2 Cloves Garlic, Minced
- 1/4 tablespoon Olive oil
- 1/4 pound Fresh asparagus spears, trimmed and cut into pieces
- can Can cannellini beans, rinsed and drained
- 1/4 cup Red and/or yellow cherry tomatoes
- 2.50 Pitted Kalamata Olives
Nutrition
value
value
434
calories per serving
29 g Fat36 g Protein11 g Carbs8 g FiberOther
Current Totals
- Fat29g
- Protein36g
- Carbs11g
- Fiber8g
MacroNutrients
- Carbs11g
- Protein36g
- Fiber8g
Fats
- Fat29g
Vitamins & Minerals
- Calcium179mg
- Iron8mg
- Vitamin A903mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B311mg
- Vitamin B6< 1mg
- Vitamin B9140mcg
- Vitamin B120mcg
- Vitamin C61mg
- Vitamin E4mg
- Copper< 1mcg
- Magnesium108mg
- Manganese2mg
- Phosphorus412mg
- Selenium37mcg
- Zinc4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By EatingWell