Roasted Makhana Recipe
Recipe By WhiskAffair
Roasted makhana is an instant snack that you may eat whenever you like.
4.8
18 Rating -
Rate
Vegdiet
10minstotal
5minsPrep
10minsCook
10m.total
5m.Prep
10m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Roasted Makhana Recipe
- 1/2 cup Makhana
- 1/4 teaspoon Ghee
- As required Salt
Nutrition
value
value
249
calories per serving
1 g Fat12 g Protein48 g Carbs< 1 g FiberOther
Current Totals
- Fat1g
- Protein12g
- Carbs48g
- Fiber0g
MacroNutrients
- Carbs48g
- Protein12g
- Fiber0g
Fats
- Fat1g
Vitamins & Minerals
- Calcium122mg
- Iron3mg
- Vitamin A2mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B31mg
- Vitamin B6< 1mg
- Vitamin B978mcg
- Vitamin B120mcg
- Vitamin C0mg
- Vitamin E0mg
- Copper< 1mcg
- Magnesium158mg
- Manganese2mg
- Phosphorus470mg
- Selenium0mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By WhiskAffair