Roasted Haddock And Tomato Melt Recipe
Recipe By Good To Know
This roasted haddock with cheshire cheese, peppers and vine tomatoes is a delicious and healthy supper that the whole family will love
4.9
21 Rating -
Rate
20minstotal
20minsCook
20m.total
20m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Roasted Haddock And Tomato Melt Recipe
- 1 175g/6oz skinless, boneless haddock or sea bass fillets
- 43.75 gram Roasted Red Peppers
- 1/4 tablespoon Olive oil
- 1/2 teaspoon Dried oregano
- As required Freshly ground black pepper
- 27.50 gram Cheshire cheese, sliced
- 1 bunch Small cherry tomatoes on the vine
- 1/4 part Baked ciabatta loaf
- 62.50 gram Mangetout or sugar snap peas
Nutrition
value
value
538
calories per serving
12 g Fat31 g Protein73 g Carbs18 g FiberOther
Current Totals
- Fat12g
- Protein31g
- Carbs73g
- Fiber18g
MacroNutrients
- Carbs73g
- Protein31g
- Fiber18g
Fats
- Fat12g
Vitamins & Minerals
- Calcium247mg
- Iron5mg
- Vitamin A797mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B35mg
- Vitamin B6< 1mg
- Vitamin B997mcg
- Vitamin B12< 1mcg
- Vitamin C47mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium179mg
- Manganese1mg
- Phosphorus429mg
- Selenium46mcg
- Zinc3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Good To Know