Roasted Greens With Soy And Sambal Oelek Drizzle Recipe

Recipe By Taste

Fast and full of flavour, this asian-inspired vegetarian tray bake is a great way to eat more green veg.

4.4
10 Rating -
Rate
Vegdiet
20minstotal
10minsPrep
10minsCook
20m.total
10m.Prep
10m.Cook
Roasted Greens With Soy And Sambal Oelek Drizzle
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ingredients serve

Ingredients for Roasted Greens With Soy And Sambal Oelek Drizzle Recipe

  • 0.13 teaspoon Chinese Five Spice Powder
  • 1/4 teaspoon Sesame oil
  • 1/4 tablespoon Peanut oil
  • 1/4 bunch Broccolini, halved lengthways
  • 1/4 bunch Gai lan, trimmed
  • 1/2 teaspoon Sambal Oelek
  • 1/4 teaspoon Salt-reduced soy sauce
  • 1/4 teaspoon Rice wine vinegar
  • 1/4 teaspoon Brown sugar
Nutrition
value
80
calories per serving
7 g Fat2 g Protein3 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    7g
  • Protein
    2g
  • Carbs
    3g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    3g
  • Protein
    2g
  • Fiber
    < 1g

Fats

  • Fat
    7g

Vitamins & Minerals

  • Calcium
    22mg
  • Iron
    < 1mg
  • Vitamin A
    2mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    8mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    0mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    18mg
  • Manganese
    < 1mg
  • Phosphorus
    35mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste