Roasted Garlic Hummus Recipe

Recipe By Ambitious Kitchen

The creamiest roasted garlic hummus made with 5 core ingredients for a delicious snack you'll make again and again. This easy garlic hummus recipe is super versatile and makes the perfect dip for veggies, spread for sandwiches, and more. Get ready to fall in love with the rich flavor of roasted garlic

4
11 Rating -
Rate
1hr 30minstotal
30minsPrep
1hr Cook
1hr 30m.total
30m.Prep
1hr Cook
Roasted Garlic Hummus
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ingredients serve

Ingredients for Roasted Garlic Hummus Recipe

  • 0.13 Garlic bulb
  • 0.13 tablespoon Olive oil
  • 1.88 ounce 1 can chickpeas, drained but with the liquid reserved
  • 0.19 teaspoon Baking soda
  • 0.03 cup Tahini
  • 0.06 Juice from lemon
  • 0.06 teaspoon Salt
Nutrition
value
169
calories per serving
4 g Fat10 g Protein21 g Carbs13 g FiberOther

Current Totals

  • Fat
    4g
  • Protein
    10g
  • Carbs
    21g
  • Fiber
    13g

MacroNutrients

  • Carbs
    21g
  • Protein
    10g
  • Fiber
    13g

Fats

  • Fat
    4g

Vitamins & Minerals

  • Calcium
    81mg
  • Iron
    4mg
  • Vitamin A
    92mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    125mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    2mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    85mg
  • Manganese
    1mg
  • Phosphorus
    143mg
  • Selenium
    22mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Ambitious Kitchen