Current Totals
Fat
140g
Protein
133g
Carbs
199g
Fiber
13g
MacroNutrients
Carbs
199g
Protein
133g
Fiber
13g
Fats
Vitamins & Minerals
Calcium
1996mg
Iron
17mg
Vitamin A
115mcg
Vitamin B1
1mg
Vitamin B2
2mg
Vitamin B3
5mg
Vitamin B6
1mg
Vitamin B9
576mcg
Vitamin B12
< 1mcg
Vitamin C
47mg
Vitamin E
12mg
Copper
2mcg
Magnesium
237mg
Manganese
< 1mg
Phosphorus
2158mg
Selenium
272mcg
Zinc
14mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment