Roasted Eggplant Dip Recipe

Recipe By Taste

Start off the evening with crunchy lavash bread and this flavoursome eggplant dip.

4.1
24 Rating -
Rate
Vegdiet
3hr 55minstotal
3hr 10minsPrep
45minsCook
3hr 55m.total
3hr 10m.Prep
45m.Cook
Roasted Eggplant Dip
plan
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ingredients serve

Ingredients for Roasted Eggplant Dip Recipe

  • 1/2 Large eggplant
  • 1 Garlic Cloves
  • As required Olive Oil Cooking Spray
  • 250 gram Packet lavash bread
  • 1 tablespoon Walnuts
  • 1 teaspoon Mint leaves, chopped
  • 1 teaspoon Oregano leaves, chopped
  • 1/4 cup Natural yoghurt
  • 1/2 Lemon juiced
  • As required Olive oil, to serve
Nutrition
value
162
calories per serving
10 g Fat5 g Protein14 g Carbs5 g FiberOther

Current Totals

  • Fat
    10g
  • Protein
    5g
  • Carbs
    14g
  • Fiber
    5g

MacroNutrients

  • Carbs
    14g
  • Protein
    5g
  • Fiber
    5g

Fats

  • Fat
    10g

Vitamins & Minerals

  • Calcium
    164mg
  • Iron
    3mg
  • Vitamin A
    243mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    38mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    16mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    74mg
  • Manganese
    3mg
  • Phosphorus
    91mg
  • Selenium
    7mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste